Another week down, did pretty well except for last night. I need to learn that going all day without eating leads to bad decisions. I went into work early yesterday, at noon, and I brought a lunch, but by the time it was time to eat, the 4oz chicken breast and apple sauce cup just wasn't going to cut it, so I went to Wendy's. Chicken sandwich and double cheeseburger. It hit the spot, and worked out to be 1300 calories, which isn't bad for a whole day, but still not healthy. Got all my workouts in, and everything else went well.
Weighed in this morning at 227 on the nose, the weight is coming off, slowly but surely.
So without further ado, this weeks pictures...
Shorts are a little tight which pops the belly out a little bit, but still gives an idea of where I'm at. Depending on the pants, 38" waist pants either fit very nice, or just a hair tight, which is better than the 40" pants that were all getting too tight. I was also stepping into a XXL shirt size and am firmly in the XL right now with dreams of L in there nearish future. I am feeling pretty good about my progress and future.
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