Well, that didn't go well.

So, remember when I said I was going to be good, and eat all the bad stuff we got last weekend sparingly?  Yeah, that didn't happen.  Cookies are gone, pies are gone, most of the fruit is gone.  Also a good portion of the beers Audrey got me are gone, along with a fair bit of wine from Sister M's house is also gone.

The weekend went about how weekends prior to my fitness effort went, lots of food, going out for most meals and a good amount of alcohol.  I did a little better than I used to I suppose.  When we got the Costco pizza to feed us and Audrey's family for lunch yesterday, instead of eating half of the pizza, I had two slices.  Unfortunately I had two more for dinner, along with a package of brussels sprout steamers.  Saturdays sushi went a little better than usual too, but still not awesome.  Had more yakiton than usual, still got my usual gyoza, but I ate probably half as much sushi as I would usually eat and I skipped the desert the all you can eat comes with.  So I'll take the wins where I can from last weekend and learn some lessons too, like my will power is not at the point where I can have so much unhealthy food around me.

Over the weekend Wayne told me my protein intake was very low, so I picked up some protein powder for some shakes.  Had my first one this morning.  It tastes Ok, better than I assumed it would, however, I took it about an hour before my workout this morning, and it made me feel like I was going to be sick the entire time, though that might have something to do with the crappy weekend of eating and drinking I just had, so we'll see how Wednesday goes.

Here's to a better week, and a reasonable weekend!